Chandni Patel

"Be the change you wish to see in the world"

Mental Health Blogger & Advocate for Positive Thinking.
Articles focus on mindfulness practice and well-being.

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Nov 16, 20204 min read

Top Tips To A Positive Mind

The power of positive thinking can be one of the hardest but easiest form of overcoming mental health. Humans have a predisposition to...

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Jun 12, 20203 min read

How lockdown has changed us...

Are you feeling locked-in or locked-out? Early this year the world went into a complete STOP. Our normal lives changes dramatically where...

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Jun 5, 20204 min read

How to avoid having Insomnia

Are you recently waking up the next morning feeling rough, tired and demotivated? If yes, then you're not alone. Many of us may be...

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May 20, 20203 min read

How to cope with Mental Health

In celebration to Mental Health Awareness Week 2020 I wanted to share some kind words as this year's theme is: KINDNESS! Here are some...

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